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Sharpham Crunchy Bran Spelt Flakes (375g)

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£3.25

Crunchy flakes of wholegrain spelt, rice and spelt bran. Our spelt bran flakes are a great start to the day – tasty, nutritious and delicious they will keep you feeling fuller for longer. Just add your favourite milk and top with a sprinkling of seeds, nuts and fresh fruit – for a breakfast packed with goodness

Availability: In stock

£3.25

Availability: In stock

If you require larger quantities, please contact us.

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Ingredients & Nutrition

Ingredients

Wholegrain Spelt 40%, Rice 24%, Spelt Bran 14%, Barley Flakes 9%, Raw Cane Sugar, Pinhead Oats 3%, Barley Malt 2.2%, Cane Mollasses 2%.

Nutrition

 Per 100gPer Pack
 Energy (Kj)1571 Kj
 Energy (Kcal)372 Kcal
 Fat (g)2,5g
 – of Which Saturates (g)0.4g
 Carbohydrates (g)73g
 – of which sugars (g)5g
 Fibre (g)9.6g
 Protein (g)9.3g
 Salt (g)0g

Disclaimer

While we work hard to ensure that product information on our website is correct, manufacturers may alter their product information. Actual product packaging and materials may contain more and/or different information than shown on our website. You should always read the labels, warnings and instructions provided with the product before using or consuming it and not solely rely on the information presented on our website.

Delivery Information

We deliver throughout the UK with no minimum purchase required! In South Devon, we operate our own local delivery service 7 days a week. For the rest of the UK, your order will be delivered by one of our delivery partners.

UK Mainland Delivery

No Minimum Spend Required

Our daily postal service is available throughout the whole of mainland UK, with a choice of delivery options starting at just £3.95. The total estimated weight of your order is displayed in the basket. 

Service
Price
Up to 1800g

Royal Mail 2nd Class (3-5 Working Days)

£3.95

Up to 800g

Royal Mail 1st Class (2-3 Working Days)

£4.95

Up to 1800g
Royal Mail 1st Class (2-3 Working Days)£6.95
1800g to 7999g

UPS Tracked (2-3 Working Days)

£6.95

More than 8000g

UPS Tracked (2-3 Working Days)

£8.95

Or...
UK Mainland Delivery Is FREE When You Spend Over £60

Local Delivery in South Devon

No Minimum Spend Required - Deliveries by our team are normally in our zero-emissions 100% electric van.

In these challenging times, we are supporting our local customers by providing a FREE DELIVERY SERVICE with no minimum spend required. This free service delivers to selected South Devon postcode areas throughout the week. 

Deliveries typically take place between the times stated below, however times may vary as we reduce food miles by calculating the most efficient route each week. You will be usually notified by email/text when we’re on the way. Please see our free delivery service timetable below: 

Morning

(9am to 12pm)

Evening

(4pm to 7pm)

Tues

Bovey Tracey, Chudleigh, Moretonhampstead (TQ13), Topsham (EX3) and Exeter (EX1, EX2, EX4)

Teign Valley (EX6 7), Dawlish (EX7), Starcross (EX6 8) and Teignmouth (TQ14)

Weds

Plymouth (PL1, PL2, PL3, PL4, PL5, PL6, PL7, PL9), Yealmpton (PL8), Yelverton (PL20 6), Ivybridge (PL21) and South Brent (TQ10)

Totnes (TQ9), Torbay (TQ1, TQ2, TQ3, TQ4, TQ5) and Newton Abbot (TQ12)

Thurs
Kingsbridge (TQ7), Salcombe (TQ8) and Dartmouth (TQ6)
Fri

Teign Valley (EX6 7), Dawlish (EX7), Starcross (EX6 8) and Teignmouth (TQ14)

Bovey Tracey, Chudleigh, Moretonhampstead (TQ13), Topsham (EX3) and Exeter (EX1, EX2, EX4)

Sat

Totnes (TQ9), Torbay (TQ1, TQ2, TQ3, TQ4, TQ5) and Newton Abbot (TQ12)

Plymouth (PL1, PL2, PL3, PL4, PL5, PL6, PL7, PL9), Yealmpton (PL8), Yelverton (PL20 6), Ivybridge (PL21) and South Brent (TQ10)

All Week
Ashburton (TQ13 7) and Buckfastleigh (TQ11)

If you require your order on a different day, please select "EXPRESS Local Delivery" at checkout where you can select a more convenient delivery day for just £4.95.

Help & Contact

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SKU: 5060130411973 Categories: Brand:

Product Description

Weight435 g
Allergens

Contains Barley, Contains Bran, Contains Oats, Contains Wholegrain Spelt

Storage/Care

Store in cool, dry place

Packaging


Disclaimer

While we work hard to ensure that product information on our website is correct, manufacturers may alter their product information. Actual product packaging and materials may contain more and/or different information than shown on our website. You should always read the labels, warnings and instructions provided with the product before using or consuming it and not solely rely on the information presented on our website.